Sunday, February 13, 2011
This recipe is inspired by cabbage rolls and it is absolutely delicious. Serve it with a little crusty bread, grated cheese or even a dollop of sour cream for a nutritious abd filling meal.
Slow Cooker Cabbage Roll Soup
(Prep Time: 15 minutes/Total Time: 8 - 10 hours. Serves 6 -8)
1 pound ground beef
1 small onion, diced
3 cloves garlic, diced
3/4 cup uncookerd parboiled long grained white rice
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chickeen stock
1 28 ounce canned tomatoes, with juices (I use San Marzano)
1 10 ounce can condensed tomato soup, undiluted
4 cups packaged coleslaw mix or chopped kale or bok choy (any type of green cabbage like veg!)
1/4 cup fresh parsley, chopped
In a medium fry pan, cook ground beef until done. Place beef in the slow cooker and add all other ingredients except for the parsley.
Cook on low for 8 - 10 hours or high for 4 - 6 hours until hot and bubbly. Before serving, stir in parsley.